Yoga has been apart of my life since I can remember. Inspired by my grandmother who started doing yoga in the sixties, I saw a lifestyle that I knew I wanted to practice and share with others. With a total of 13 yoga instructors in my family, I have learned so much about the practice and how far it stretches into our daily lives.
After graduating from Purdue University, I embraced yoga in the difficult and stressful times in my life. Not only was it great for my body, but my mind learned how to settle and relax.
The benefits of yoga on the mind and body are a gift, and I am happy to be able share this with others!
`Isabel Anderson <3